| Moving Time: |
1:35:56 |
| Distance: |
10.70 km |
| Speed: |
6.69 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
172 wZ2
2.1 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.67 |
| TSS: |
72 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,105 kcal |