Moving Time: 0:27:06
Distance: 11.01 km
Speed: 24.38 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 157 wZ2 2.42 w/kg
Max Power: 265 w
Norm. Power: 162 wZ2
Intensity: 0.64
TSS: 19
Heart Rate: 120 bpm
Max HR: 139 bpm
Efficiency: 1.35 w/bpm
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.7 Nm
Calories: 284 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution