| Moving Time: |
1:12:05 |
| Distance: |
31.68 km |
| Speed: |
26.37 km/h |
| Ele Gain / Loss: |
651.41 m / 642.99 m |
| Power: |
133 wZ3
2.46 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
148 wZ4
|
| Intensity: |
0.95 |
| TSS: |
108 |
| Heart Rate: |
144 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
642 kcal |
