| Moving Time: |
1:54:11 |
| Distance: |
28.86 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
1523.04 m / 0.00 m |
| Power: |
219 wZ3
2.92 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.80 |
| TSS: |
122 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,674 kcal |
