| Moving Time: |
1:00:25 |
| Distance: |
29.52 km |
| Speed: |
29.32 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
181 wZ2
2.01 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.76 |
| TSS: |
59 |
| Heart Rate: |
167 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-30.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
92.6% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
732 kcal |
