Moving Time: 1:13:12
Distance: 29.87 km
Speed: 24.48 km/h
Ele Gain / Loss: 693.34 m / 443.81 m
Power: 203 wZ3 2.71 w/kg
Max Power: 375 w
Norm. Power: 212 wZ4
Intensity: 0.92
TSS: 104
Cadence: 82 rpm
Max Cad: 165 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 995 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution