Moving Time: 0:47:35
Distance: 13.16 km
Speed: 16.60 km/h
Ele Gain / Loss: 620.65 m / 21.73 m
Power: 226 wZ2 3.01 w/kg
Max Power: 335 w
Norm. Power: 228 wZ2
Intensity: 0.70
TSS: 39
Heart Rate: 133 bpm
Max HR: 139 bpm
Efficiency: 1.71 w/bpm
Cadence: 64 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.9 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution