Moving Time: 1:40:05
Distance: 30.09 km
Speed: 18.04 km/h
Ele Gain / Loss: 788.05 m / 142.93 m
Power: 153 wZ2 1.99 w/kg
Max Power: 322 w
Norm. Power: 166 wZ3
Intensity: 0.80
TSS: 106
Cadence: 59 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 1,025 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution