| Moving Time: |
1:50:46 |
| Distance: |
30.09 km |
| Speed: |
16.30 km/h |
| Ele Gain / Loss: |
788.02 m / 142.91 m |
| Power: |
135 wZ2
1.88 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.63 |
| TSS: |
74 |
| Heart Rate: |
150 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
203 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
1,001 kcal |
