Moving Time: 0:27:55
Distance: 14.85 km
Speed: 31.92 km/h
Ele Gain / Loss: 83.13 m / 81.82 m
Power: 204 wZ4 2.72 w/kg
Max Power: 385 w
Norm. Power: 207 wZ4
Intensity: 1.04
TSS: 50
Heart Rate: 171 bpm
Max HR: 188 bpm
Efficiency: 1.21 w/bpm
Cadence: 73 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution