| Moving Time: |
1:29:06 |
| Distance: |
22.63 km |
| Speed: |
15.24 km/h |
| Ele Gain / Loss: |
880.23 m / 322.36 m |
| Power: |
161 wZ3
2.24 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.85 |
| TSS: |
108 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
960 kcal |