| Moving Time: |
1:05:59 |
| Distance: |
16.62 km |
| Speed: |
15.12 km/h |
| Ele Gain / Loss: |
987.73 m / 0.00 m |
| Power: |
219 wZ3
3.37 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.88 |
| TSS: |
85 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
967 kcal |
