| Moving Time: |
1:24:17 |
| Distance: |
46.05 km |
| Speed: |
32.78 km/h |
| Ele Gain / Loss: |
258.39 m / 325.10 m |
| Power: |
227 wZ3
2.29 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.89 |
| TSS: |
111 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,281 kcal |
