| Moving Time: |
1:43:57 |
| Distance: |
21.08 km |
| Speed: |
12.16 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
251 wZ4
2.95 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.96 |
| TSS: |
158 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,747 kcal |
