| Moving Time: |
1:34:58 |
| Distance: |
17.36 km |
| Speed: |
10.97 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
193 wZ3
2.27 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,227 kcal |
