Moving Time: 0:38:23
Distance: 13.65 km
Speed: 21.34 km/h
Ele Gain / Loss: 449.64 m / 194.43 m
Power: 224 wZ3 2.99 w/kg
Max Power: 233 w
Norm. Power: 225 wZ3
Intensity: 0.79
TSS: 40
Cadence: 67 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution