| Moving Time: |
1:26:05 |
| Distance: |
39.86 km |
| Speed: |
27.78 km/h |
| Ele Gain / Loss: |
419.23 m / 444.69 m |
| Power: |
170 wZ3
2.21 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.88 |
| TSS: |
110 |
| Heart Rate: |
145 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
980 kcal |
