Moving Time: 0:32:01
Distance: 7.87 km
Speed: 14.75 km/h
Ele Gain / Loss: 408.12 m / 88.57 m
Power: 193 wZ3 2.8 w/kg
Max Power: 278 w
Norm. Power: 196 wZ3
Intensity: 0.77
TSS: 32
Cadence: 55 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.9 Nm
Calories: 413 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution