| Moving Time: |
1:26:41 |
| Distance: |
31.68 km |
| Speed: |
21.93 km/h |
| Ele Gain / Loss: |
359.49 m / 351.06 m |
| Power: |
119 wZ2
1.92 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.83 |
| TSS: |
99 |
| Heart Rate: |
139 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-20.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
85.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
690 kcal |
