| Moving Time: |
1:13:27 |
| Distance: |
31.68 km |
| Speed: |
25.88 km/h |
| Ele Gain / Loss: |
359.47 m / 351.05 m |
| Power: |
159 wZ1
2.12 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.43 |
| TSS: |
22 |
| Heart Rate: |
141 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
782 kcal |