| Moving Time: |
0:40:34 |
| Distance: |
18.04 km |
| Speed: |
26.69 km/h |
| Ele Gain / Loss: |
358.70 m / 358.05 m |
| Power: |
210 wZ3
2.56 w/kg
|
| Max Power: |
666 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.89 |
| TSS: |
53 |
| Heart Rate: |
124 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
210 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
570 kcal |
