| Moving Time: |
1:06:02 |
| Distance: |
14.18 km |
| Speed: |
12.88 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
227 wZ4
3.49 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
232 wZ5
|
| Intensity: |
1.05 |
| TSS: |
122 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,003 kcal |
