Moving Time: 0:20:36
Distance: 4.88 km
Speed: 14.22 km/h
Ele Gain / Loss: 83.42 m / 83.81 m
Power: 114 wZ2 1.05 w/kg
Max Power: 272 w
Norm. Power: 115 wZ2
Intensity: 0.64
TSS: 14
Heart Rate: 112 bpm
Max HR: 119 bpm
Efficiency: 1.03 w/bpm
Cadence: 82 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.5 Nm
Calories: 157 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution