Moving Time: 0:43:14
Distance: 17.59 km
Speed: 24.41 km/h
Ele Gain / Loss: 460.59 m / 350.35 m
Power: 223 wZ3 2.97 w/kg
Max Power: 260 w
Norm. Power: 224 wZ3
Intensity: 0.79
TSS: 45
Cadence: 73 rpm
Max Cad: 86 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.5 Nm
Calories: 645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution