| Moving Time: |
2:44:21 |
| Distance: |
44.47 km |
| Speed: |
16.23 km/h |
| Ele Gain / Loss: |
2130.08 m / 296.69 m |
| Power: |
215 wZ3
2.89 w/kg
|
| Max Power: |
536 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.87 |
| TSS: |
205 |
| Heart Rate: |
130 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
104 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
2,366 kcal |
