Moving Time: 0:10:32
Distance: 3.14 km
Speed: 17.86 km/h
Ele Gain / Loss: 52.23 m / 50.60 m
Power: 130 wZ2 1.19 w/kg
Max Power: 334 w
Norm. Power: 136 wZ3
Intensity: 0.75
TSS: 10
Heart Rate: 118 bpm
Max HR: 127 bpm
Efficiency: 1.15 w/bpm
Cadence: 85 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 91 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution