| Moving Time: |
1:32:28 |
| Distance: |
23.63 km |
| Speed: |
15.33 km/h |
| Ele Gain / Loss: |
1396.52 m / 57.96 m |
| Power: |
237 wZ3
3.34 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.79 |
| TSS: |
97 |
| Heart Rate: |
164 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,467 kcal |
