| Moving Time: |
0:51:12 |
| Distance: |
18.04 km |
| Speed: |
21.14 km/h |
| Ele Gain / Loss: |
358.75 m / 358.10 m |
| Power: |
132 wZ4
2.03 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
135 wZ4
|
| Intensity: |
1.03 |
| TSS: |
91 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
452 kcal |