Moving Time: 1:12:44
Distance: 22.62 km
Speed: 18.66 km/h
Ele Gain / Loss: 372.47 m / 469.00 m
Power: 79 wZ1 1.52 w/kg
Max Power: 157 w
Norm. Power: 88 wZ1
Intensity: 0.38
TSS: 18
Cadence: 64 rpm
Max Cad: 176 rpm
Pedalling: 98.5% of the ride
Avg Torque: 13.5 Nm
Calories: 384 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution