| Moving Time: |
1:23:04 |
| Distance: |
26.28 km |
| Speed: |
18.98 km/h |
| Ele Gain / Loss: |
541.08 m / 543.24 m |
| Power: |
136 wZ2
1.84 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.72 |
| TSS: |
71 |
| Heart Rate: |
108 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
756 kcal |