| Moving Time: |
1:13:28 |
| Distance: |
18.13 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
817.58 m / 22.57 m |
| Power: |
162 wZ2
2.57 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.64 |
| TSS: |
50 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
797 kcal |
