| Moving Time: |
1:18:22 |
| Distance: |
29.87 km |
| Speed: |
22.87 km/h |
| Ele Gain / Loss: |
693.42 m / 443.89 m |
| Power: |
178 wZ3
2.37 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
108 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
934 kcal |
