| Moving Time: |
0:24:20 |
| Distance: |
7.57 km |
| Speed: |
18.67 km/h |
| Ele Gain / Loss: |
327.96 m / 5.48 m |
| Power: |
240 wZ3
3.12 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.85 |
| TSS: |
29 |
| Heart Rate: |
156 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
391 kcal |