Moving Time: 0:35:27
Distance: 18.58 km
Speed: 31.45 km/h
Ele Gain / Loss: 239.80 m / 0.00 m
Power: 247 wZ2 3.5 w/kg
Max Power: 341 w
Norm. Power: 252 wZ2
Intensity: 0.74
TSS: 32
Heart Rate: 83 bpm
Max HR: 108 bpm
Efficiency: 3.04 w/bpm
Cadence: 91 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution