Moving Time: 1:05:15
Distance: 16.62 km
Speed: 15.29 km/h
Ele Gain / Loss: 987.73 m / 0.00 m
Power: 240 wZ2 3.2 w/kg
Max Power: 360 w
Norm. Power: 244 wZ2
Intensity: 0.72
TSS: 57
Heart Rate: 151 bpm
Max HR: 175 bpm
Efficiency: 1.62 w/bpm
Decoupling: -1.1%good
Cadence: 90 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 1,048 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution