Moving Time: 0:47:12
Distance: 8.64 km
Speed: 10.98 km/h
Ele Gain / Loss: 662.83 m / 0.00 m
Power: 201 wZ2 2.79 w/kg
Max Power: 265 w
Norm. Power: 204 wZ2
Intensity: 0.73
TSS: 42
Heart Rate: 121 bpm
Max HR: 134 bpm
Efficiency: 1.69 w/bpm
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution