| Moving Time: |
1:06:04 |
| Distance: |
17.36 km |
| Speed: |
15.77 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.42 m |
| Power: |
244 wZ3
3.49 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.86 |
| TSS: |
82 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,079 kcal |
