| Moving Time: |
1:32:16 |
| Distance: |
35.57 km |
| Speed: |
23.13 km/h |
| Ele Gain / Loss: |
480.93 m / 580.39 m |
| Power: |
145 wZ2
1.61 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
92 |
| Heart Rate: |
114 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-9.9%good
|
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
896 kcal |