| Moving Time: |
1:03:06 |
| Distance: |
17.59 km |
| Speed: |
16.73 km/h |
| Ele Gain / Loss: |
460.61 m / 350.37 m |
| Power: |
145 wZ2
1.61 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.76 |
| TSS: |
61 |
| Heart Rate: |
118 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
63 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
612 kcal |
