| Moving Time: |
1:07:20 |
| Distance: |
16.62 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
987.73 m / 0.00 m |
| Power: |
223 wZ4
3.19 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.98 |
| TSS: |
107 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,005 kcal |
