| Moving Time: |
0:43:10 |
| Distance: |
10.15 km |
| Speed: |
14.10 km/h |
| Ele Gain / Loss: |
572.92 m / 150.03 m |
| Power: |
196 wZ3
2.7 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.87 |
| TSS: |
54 |
| Heart Rate: |
128 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
566 kcal |