| Moving Time: |
1:30:27 |
| Distance: |
17.35 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
1085.06 m / 20.89 m |
| Power: |
188 wZ2
2.47 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.78 |
| TSS: |
93 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,138 kcal |
