Moving Time: 0:32:38
Distance: 22.72 km
Speed: 41.77 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 138 wZ3 1.64 w/kg
Max Power: 241 w
Norm. Power: 142 wZ3
Intensity: 0.88
TSS: 42
Heart Rate: 93 bpm
Max HR: 101 bpm
Efficiency: 1.53 w/bpm
Cadence: 93 rpm
Max Cad: 121 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.3 Nm
Calories: 301 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution