| Moving Time: |
1:15:03 |
| Distance: |
29.87 km |
| Speed: |
23.88 km/h |
| Ele Gain / Loss: |
693.43 m / 443.89 m |
| Power: |
159 wZ3
2.79 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
799 kcal |
