| Moving Time: |
1:09:56 |
| Distance: |
29.87 km |
| Speed: |
25.63 km/h |
| Ele Gain / Loss: |
693.39 m / 443.86 m |
| Power: |
197 wZ3
3.13 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.85 |
| TSS: |
85 |
| Heart Rate: |
121 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
922 kcal |
