| Moving Time: |
1:03:58 |
| Distance: |
31.68 km |
| Speed: |
29.72 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
215 wZ3
2.62 w/kg
|
| Max Power: |
537 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
921 kcal |
