| Moving Time: |
1:07:44 |
| Distance: |
31.68 km |
| Speed: |
28.06 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
174 wZ3
2.45 w/kg
|
| Max Power: |
630 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.80 |
| TSS: |
73 |
| Heart Rate: |
172 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
5.5%moderate
|
| Calories: |
789 kcal |
