| Moving Time: |
1:12:43 |
| Distance: |
31.68 km |
| Speed: |
26.14 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
133 wZ3
2.61 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
647 kcal |
