| Moving Time: |
1:12:15 |
| Distance: |
31.68 km |
| Speed: |
26.31 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
166 wZ3
2.24 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.89 |
| TSS: |
95 |
| Heart Rate: |
109 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-12.6%good
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
803 kcal |
