| Moving Time: |
1:05:47 |
| Distance: |
31.68 km |
| Speed: |
28.90 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
197 wZ3
2.32 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.89 |
| TSS: |
86 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
868 kcal |
